Javal Williams

My Activity Tracking


My target 100 kms

I’m clocking K’s for R U OK?

This July, I’m taking on the K’s for R U OK? challenge to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Every day I'll be consistent in my clocking as I walk, jog,run, wheel or ride to help start more life-changing conversations. 

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support my efforts by donating, and together let's get everyone asking R U OK? starting conversations and changing lives!

My Achievements

Thank you to my Sponsors



Great work Javal!


John Oconnor


Chris Hh


Renaldo Tralci

I’ll be thinking of you as you complete this marathon in the wind 💨 snow ⛄️ rain ☔️ blizzard 🥶. I’ll be in cairns sun ☀️ 🌞 heat cocktail 🍹 😂. Well done Javal


Javal Williams