Jess Froggatt

July is almost here -it's that time of year again! I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

As a person who lives with medically diagnosed severe depression and anxiety, I can personally attest to the importance of organisations that do this work.  Sometimes it is hard to ask loved ones for help when you don't want to get up anymore or be here another day. The work that RUOK? does is literally life-saving.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face, but my electric blanket and streaming services will be missing me greatly!!

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.