Dark Sapphire

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK again? 

Mental Health is something very important to me as someone who has battled PTSD and NSSI.

Im doing this to stay connected, to develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk to help start more life-changing conversations, so please stop and say hi if you see me. 

By donating to my page you are helping R U OK? to provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. 

And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” by listening, we can help people struggling with life to feel connected long before they even think about suicide.

Sometimes all it takes is a kind word!