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Jon Pengue

My Activity Tracking

0
kms

My target 150 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Please Support My K's for R U OK?

Raised

$32

My Goal

$1,000

Select amount to donate

$30
Can help provide free resources to schools across Australia.
$55
Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.
$100
Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.
$200
All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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My Achievements

My Updates

Welcome

Wednesday 10th Jul
Hi everyone, i am embarking on 150Km during July to raise money for R U Ok Day the goal is to run 10km for the next 15 days up until my birthday on the 24th by which I will run the left over KMs and hopefully have reached the donation goal.  It's not always easy to speak up but is easy to ask a mate of they are ok. 

Thank you to my Sponsors

$31.65

Limitless Progression