My Activity Tracking
117
kms
My target 50 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll aim to be consistent in my clocking as I run, whether it is at soccer, the gym, or in my free time to help start more life-changing conversations. I’m not much of a runner, hence the low target goal, however I will be aiming to reach and push far beyond that goal, hopefully.
Whilst donations are appreciated, I’m more hoping to simply spread the awareness and hopefully encourage others to try to get outside and be physically active, whether it’s with a friend or family member, or simply by yourself. If you do donate to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
