My Activity Tracking
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My target 40 kms
I’m Clocking K’s for R U OK?
It’s easy to ask, so will you do it?
R U OK? Go on; say it out loud.
Can you check in with just one person; because it might be the ONE THING that changes their thought, and prevents them from doing something drastic.
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide. You might just be surprised who is going through a terrible time. They know how to hide it well.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
