We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating or simply raising awareness.  

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!

If you can’t donate, that’s okay!  Please share the page, talk about it with your loved ones, friends, work colleagues and raise awareness. Step outside your comfort zone and hold the hard conversations with people. Check in on them, reach out and ask if they’re okay. It’s often silent and sometimes there’s minimal warning. It happens and there’s no coming back from it. It’s a permanent outcome to what is often a temporary situation. We need prevention and we need to feel safe to openly discuss it. 

Please join in helping me to raise awareness. 

Thank you to our Sponsors


Jemah Moss



Happy walking 🙏


Mrs Harris

great cause Moss!!