I’m clocking K’s for R U OK?

My Activity Tracking

40
kms

My target 40 kms

I’m Clocking K’s for R U OK?

By now, we're all aware of the amazing work that R U OK? do! This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in clocking my k's as I walk to help start more life-saving conversations.

By donating to my page you're helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change (or save) the life of someone who's struggling. And you'll be putting a big smile on my face.

Unable to donate? I totally understand, why don't you sign up to K's for R U OK? and help spread the word!

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Thank you so much

Select amount to donate

$25

Can help provide free R U OK? activity packs for primary schools.

$55

Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.

$100

Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.

$200

All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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I just logged my first K's for R U OK?!

Monday 3rd Jul

I just logged my first K's for R U OK?!

The sun was setting and the breeze coming off the Derwent River definitely put a spring in our step, but it was so nice to spend almost 1 hour with Andrew and Marley, with nothing on our minds but the breeze, the steps ahead of us, and the beautiful doggos, Bobby and Bruiser, who wanted to run along beside us.

For me, this is what "K's for R U OK?" is all about - taking an hour to breath in the fresh air, phones in our pockets, after a busy weekend of kids sport and 2 year old birthday parties, reconnecting with my partner (and his Doggo 🥰) and creating healthy habits - even when the fresh air is particularly fresh!

Happy K's for R U OK 🥳