Kate Finch

I’m Clocking K’s for R U OK?

If this year has taught me anything, its that we need to be there for our friends and family, that we need better access to mental health support in Tasmania(real, fast, face to face access) and that we need to support the services that are already there for us. This July, I’m joining 'K’s for R U OK?' to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk, (run, roll or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.