Kelly Duncan

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I ride and hike to help start more life-changing conversations. 

I’ve lost my Dad, 3 cousins and 3 students to suicide.  I have wished I’d asked RUOK, I  have  asked RUOK,  and I have been asked R U OK countless times. 

 I know how much that question can help. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.