K’s for PTSD

We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Thank you to our Sponsors







Janie Valentine


Janie Valentine


Gypsy Mane Hair Salon


Cass Mileto


Joseph Mesann


Andrea Valentine


Ben Margin


Kym Valentine

Love you ♥️


Leigh M



Kelly Smith


Greg Chungus


Gary F



Shayne Valentine