Laura Mcmahon

I’m Clocking K’s for R U OK? Month!

This July, I’ve decided to join K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide. The most influential prevention strategies comes from some simple conversation starters.

Each week I'll be consistent in my clocking as I walk/hike and run to help start more life-changing conversations. Most of all creating awareness of mental health.

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face. Come join me for a run , hike and walk to have a chat.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.