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Lysa Graham

My Activity Tracking

8
kms

My target 50 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Please Support My K's for R U OK?

Raised

$276

My Goal

$500

Select amount to donate

$30
Can help provide free resources to schools across Australia.
$55
Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.
$100
Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.
$200
All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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My Achievements

My Updates

Keep on walking 🚶🏻‍♀️

Wednesday 3rd Jul
We started our day with a 5km walk this morning and ending it with a nice cold swim at our local swimming hole Alligators 🦎

Starting off just right

Tuesday 2nd Jul
Thank you to the beautiful people who have already donated to my K's R U OK fundraising page 💛 I started my K's walking with my babies this afternoon, and we were able to walk 3.57kms. On our walk, we met a lovely lady who introduced herself to us and kindly gave us apples to take home. This awareness means everything to me as I struggle with my own mental health on a daily basis. It's something I don't like to advertise to the world but I want everyone to know that you are not alone, you have a community who will absolutely drop anything to listen to you, start a conversation with you and to make sure you are not going through this alone. I know it's not easy to reach out for help, to be able to take that step but just know whenever you take that step, there will be a village waiting to give you all the love and support that you need 💛 #ksforruok

Thank you to my Sponsors

$58.02

Edwina Winston

$56

Ngaire Bosel

$52

Lysa Graham

$31.65

Fiona Giblin

What you are doing Lysa is incredible ❤️

$31.65

Bonnie Winston

$26.38

Jessica Crabtree

This is beyond important and everyone needs to equip themselves with better strategies for being with those going through the hardest times of their lives! I hope you smash your fundraising goal.

$20

Megan Adams

💗