We're Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.

We’d love you to join our team or please show your support by donating.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Thank you to our Sponsors


Craig Ponting

If you put your mind to it mate, you can do anything 😉


Joanne Travaglini

proud of you son



Good luck




Lil And Liam

Go Marc xoxox



Just thought I'd get you to the $200 Marc. Remember that the mind is a very powerful thing and needs a rest just like the rest of the body.



Good luck