Melissa Gason

My Activity Tracking

112
kms

My target 100 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

Why this is important to me

Sunday 7th Jul
I signed up to this cause as there are so many people out there that are struggling.
Everyone has something going on in the background and sometimes it's really hard to get help. For some it's asking for it- like me, or others it's about not knowing how to help.
RUOK began the same year that one of my beautiful friends took her life. She was the happiest person and always so fun to be around. We never realised she had her own battles going on deep inside, and there is not a day that goes by where I wish I had of known what to look out for.
Thank you for reading and supporting me 

Thank you to my Sponsors

$58.02

Kathryn Gray

Well done Mel a worthy cause love mumx

$26.38

Mary K-b

Good luck

$23

Anonymous

$15

Dad

You go girl 😘