National Workforce Mindful Milers

National Workforce is Clocking K’s for R U OK?

This July, we're joining K’s for R U OK?  

We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team while clocking K's by walking, running, rolling or riding. It's not about how far or how fast you go - it's about connection, conversation & consistency.

We’d love you to join our team, get R U OK conversations moving, and inspire others too. You can win great prizes when you sign up and fundraise, but  it’s the taking part that counts.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling with life to feel connected.


Thank you to our Sponsors


Jacqui Russell




Sarah T

Proud of you x


Remy And Casper Thomson

Keep up the amazing work Auntie Nikola


Andrew Hamilton


Samantha Novak


Georgia Rowe

You go carrrrr!!!!!🤣🤣🤣



Let's go team!





You got this my car


Ailsa Gibbson-sheridan

Awesome work!




Aisha Abdulkadir