Niccy G

I’m Clocking K’s for R U OK?

This July, I’m  making a commitment to run every day and clock our K’s for R U OK?  

I’m taking on the K’s for R U OK? challenge to stay connected, develop good habits, and create a world where we're connected and protected from suicide.

Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.

Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!

Thank you to our Sponsors



Great cause. Very proud of you


Cheryl Kerr

You go girl 💕


Colin Wilson

Great cause


Kimberly Zoglmeyer-ross

You’re amazing, Foofah!


Matt Bandiera


Jessica Lynch

Great cause x


Andy C