Nicole McNamara #befriendforbree

My Activity Tracking

324
kms

My target 310 kms

My Achievements

My Updates

Covid 😭

Friday 8th Jul
Covid has decided to pay me a visit and it’s made me extremely unwell. I’m upset that I am unable to complete my 10kms a day for now but I’ll be smashing out the extra KMS I’ve missed once I’m back and feeling better !

Day 4 and so proud of myself hitting my target kms

Monday 4th Jul

K's for R U OK - In loving Memory Of My Sister Bree.

Tuesday 21st Jun

Hi Everyone,

This July, I’m taking on the K’s for R U OK? challenge.


This year will mark 10 years since the passing of my younger sister and best friend Bree who took her own life  shortly after turning 15.


I will be walking/running/riding 10km a day , 1km for every year without Bree - 310kms in total. 

8 people take their lives everyday in Australia and for every death by suicide its estimated 30 people will attempt to take their life. 


Losing Bree and also battling with my own mental health over the years  I am passionate about spreading awareness and knowledge on mental health and suicide prevention. 


With everything that is going on in the world we don't know how others may be feeling. So please reach out and check in with others.


You don't need to be an expert to reach out, just a good friend and a great listener. 


Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.


I would love to receive your support in my journey throughout July, whether that be by donating, clocking Km's yourself or just checking in with someone. 


If we can be anything in this world, be kind <3>


Nicole x

#Befriendforbree 

Thank you to my Sponsors

$105.50

Jasmine Meyer

$105.50

Kirrily Mitchell

Your such a strong women. Well done Nicole! 👏 💖

$100

Anonymous

$52.75

Anonymous

$52.75

Nicole Mcnamara

$52.75

Chelsealockhart

So proud of you xx

$52.75

Garry Cook

$52.75

Eliot Jason Palmer

$50

Dawn Mcnamara

$50

Karen Yeo

😘

$50

Emma Ryan

#befriendforbree

$50

Emma Pascall

$50

David Miriantini

$50

Mandy Mason

$30

Jason Mcnamara

$26.38

Alys Taylor

$26.38

Lisa Townsend

$26.38

Sarah

$26.38

Monique Carruthers

So good!! Such a great cause Nicole 💕💕💕💕

$26.38

Lucas Baker

$26.38

Josh Mcnamara

$26.38

Paul P

Good on ya Nicole for doing this.

$26.38

Allison Catt

$25

Coral

$21.10

Brooke Rigo

Proud of you xx

$20

Jessica Comopoulos

$15

Ula Johansson

$10.55

Fiona

Good luck!

$5.28

Liv Berlese

Good luck xxoo 💕

$1.58

Jarreau

Keep smashing it ! I hope you’re well