My Activity Tracking
15
kms
My target 20 kms
I’m Clocking K’s for R U OK?
This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits, and help create a world where we're connected and protected from suicide. As someone with deep personal experience with the importance of asking these questions, I am especially driven to take part in this incredibly important cause.
Each week, I'll be consistent in my clocking as I walk (run, wheel, or ride) to help start more life-changing conversations.
Mental health is especially important within the disability community. By donating to my page, you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. This support gives them the tools and confidence to spot the signs and start a conversation that could change the life of someone struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life feel connected long before they even think about suicide.