My Activity Tracking
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My target 100 kms
I’m Clocking K’s for R U OK?
This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
To all of my family and friends who are with still me or very sadly not, it is okay to not to be okay. But just know I am doing this to make known that I personally know what it’s like and you are not alone. You are loved and you have support from me no matter what. Feel free to join me in my treks in October to raise money for this special cause close to me and those around me! Love to all, in good, bad and now and always. 😍 It all starts with one important question to ask whether it is a friend, a family member or a stranger, R U Ok?