My Activity Tracking
521
kms
My target 350 kms
I’m clocking K’s for R U OK?
This July, I’m taking on the K’s for R U OK? challenge to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Every day I'll be consistent in my clocking as I walk, jog,run, wheel or ride to help start more life-changing conversations.
Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.
Please support my efforts by donating, and together let's get everyone asking R U OK? starting conversations and changing lives!
Thank you to my Sponsors

$105.50
Sarah Pronyszyn

$52.75
Mel Lanzon

$52.75
Bec Jordan
Good luck Ryan such an incredible cause x

$52.75
Melly
Well done Ryan xxxx

$50
Paul Cooke
Awesome bud!

$50
Mary Lanzon
GO TEAM RYAN GOOD LUCK

$26.38
Simon Rutherford
Such a good cause mate ❤️

$26.38
Kate Zappelli
Thanks for raising money for such a good cause

$26.38
Jarrad Johnston
Good on you mate!

$25
Awesome cause! Go Ryan <3