My Activity Tracking
106
kms
My target 100 kms
I’m Clocking K’s for R U OK?
This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide, also this close to home for me having dealt firsthand with mental health and to be able to work on myself to get out of the rut I want to be able to help with others! Life is full off hard times but having support is something I want to give.
Each week I'll be consistent in my clocking as I walk (run, stroll or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
Good for you and for a good cause