Shannon

My Activity Tracking

243
kms

My target 200 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

Day 24.

Wednesday 24th Jul
K’s achieved! Now to work on reaching my fundraising target! 

Day 20

Saturday 20th Jul
34k’s to go!!!!!

Day 2.

Wednesday 3rd Jul
Rallying the team! Starting conversations in the workplace! 

Day 1.

Monday 1st Jul
My goal for the next 31 days is to  get out amongst the community and start conversations!  

Thank you to my Sponsors

$50

Michael Channells

$50

Anonymous .

$50

Dale Edwards

$26.38

Anonymous

$26.38

Karen Warner

$10

Cara Leggett

$10

Shannon-lee Cawley