My Activity Tracking
6
kms
My target 100 kms
I’m Clocking K’s for R U OK?
This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
This year I lost a friend to suicide. Someone I had shared many moments with and someone that always had a place in my heart. I feel lost, I have so many questions, I miss him.
Each week I'll be consistent in my clocking as I walk/run to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
My Updates

2025
Wednesday 30th Jul This year has been massive for me. I have been struggling with PTSD and Anxiety after 11 years as an emergency services worker.Thank you to my Sponsors

$106.12
Anonymous

$106.12
André Magalhães
For those we wish were still with us.

$103.72
Anonymous

$103.72
Kara
🤍

$59.41
Chris O
Hoping you and everyone are OK :)

$54.12
Emma Ryan

$52.92
Sam C
Goodluck with the K’s and thank you for always being a mental health advocate 💜

$50
Tim K
For someone who always ask RUOK and means it x

$50
Janie Valentine
Hope this helps 🙏🏼

$27.81
Amy Burgin

$27.81
Dee & Mick
You’re a legend Shayne!

$27.81
Mess

$27.81
Rhonda Mamo
❤️

$27.81
Kym Valentine
Love you ♥️

$25
Emma Ellison
Thank you, as always, for supporting this meaningful cause. Your impact is greater than you may even realise, and your dedication is truly making a difference!!
❤️