Tam Smith

My Activity Tracking


My target 280 kms

I’m Clocking K’s for R U OK?

This July, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

My Achievements

My Updates

One more sleep

Sunday 30th Jun
Ready and pumped ! Looking forward to getting out and getting some km’s 

With the girls we will smash it 

Thank you to my Sponsors


Shaun Richardson

Great stuff Tam 👏


Lyn Flanagan

You go girl.



Great cause Tam! Go you good thing.


Natasha Jarman





Here is a kick start. Keep walking and logging those kays and i will keep donating. It’s not much of a challenge. I know you cam do it. Xxx