My Activity Tracking
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kms
My target 180 kms
I’m Clocking K’s for Kate and need your help
I'm walking 180ks this October in memory of Kate and to raise funds to directly contribute to the amazing work R U OK? does to provide valuable resources and helping people know what to listen for and understanding when it’s time to encourage professional help.“Are you okay?” can really make a difference— One small question can start a big conversation and every contribution to R U OK? helps continue lifesaving education and awareness programs within workplaces to help people recognise the signs – changes in behaviour and mood that might suggest someone is struggling and how to get the conversation started. If we can help someone who is struggling by showing support and encourage them to keep on going even just for today then tomorrow is possible..
Money raised goes directly into resources by providing free workplace information and programs and if you would like your workplace get involved, reach out to RUOK to get started.
Together, let’s raise funds, raise awareness, and raise an army to help fight the battles within.
