We're Clocking K’s for R U OK?
This July, we're joining K’s for R U OK?
We're taking on the challenge to strengthen connections, develop good habits, start meaningful conversations and have some fun as a team.
We’d love you to join our team or please show your support by donating.
Your support helps R U OK? to provide essential free resources to schools, workplaces, families, and communities across Australia, and empower them to start a conversation that could change the life of someone who's struggling.
Please support our efforts by donating, and together let's get everyone asking R U OK? starting conversations, and changing lives!
Thank you to our Sponsors

$501
Tim May

$158
Tracey Parker

$151
Anonymous

$106
James Vine
Well done!

$106
Jo

$106
Annabelle And Frank
The biggest heart Emma Puddy, couldn’t Love you more.

$106
Elizabeth Puddy
Good on you Emma, such a great cause. Proud of you. xx

$105
Mark Puddy
Go Em!

$101
Anonymous

$79
Di And Dave Liebing
Glad to help you step up to the challenge Em, such a fantastic cause.

$58
Caroline Walker
Well done Em! X

$58
Cherlotte Geddes
Go Em! X

$58
Alice Gates
Go get it Em! You’re a treasure x

$58
Clare Kearney
I’m so proud of what you are doing and how you are going about it! Keep smashing those ks!!!!

$58
2sl Pty Ltd

$58
Bern Cole
Awesome! Remember to enjoy the scenery and sounds around you.

$58
Fiona Marsh
Well done Rhianna and Emma, amazing effort with your 100 km's. A extremely worthy cause.

$55
Allira Strugnell
Go Aunty Emma ❤️

$53
Tom Novakovic
Go Emma Puddy! I am doubly impressed with your legs half as long as mine! Hehe

$52
Timothy Allman
Great initiative

$52
Maddi Alafaci
Go Errrr Puddy!

$51
Tegan Harris
Go Em and Rhi! Xx

$50
Cara
Go Emma Puddy!

$50
Kim Sheppard
Happy to support!

$50
Ned
Go Em!

$50
Emma Puddy

$40
Christine
UR more than OK

$26
Mish Bourke
Yay for you two!!!! xx

$26
Claire Courtis
Go Pudds!

$26
Michael Barnhoorn
Good on you, Rhi! 🙌

$26
Amy Gilsensn
Emma, it's an honour to support the work of a woman as wonderful as you. Thank you for what you do and who you are. You make the world better for everyone xx

$26
Brad Carmody
Well done legends :)

$26
Phoebe Strauch
Go girl!!!!!!

$26
Annie Carruthers
Great stuff colleagues!

$26
Pen W
Go Em!

$26
Ange Kolsch
Well done Rhiannan and Emma! good luck with the final leg

$26
Von Tee

$26
Nimalka Bhareti

$26
Edward Tudor

$26
Nette
I’ll double it it you run a marathon by Friday 😂

$26
Lachie B
Onya puds xoxo

$26
Mum
A bit extra to reach your admirable target.

$26
Rhiannan Parker

$26
Johnny Short
Well done, you two - good luck

$26
Lia Bartholomew
Go girl!

$26
Jess :)
Good on you legends!!!!

$26
Rachel
Go you good thing you

$25
Paul Barcham
PUSH!

$25
Chris Brooks
You’re a superstar Puddy ⭐️ Always have been, always will be 😘

$25
Liz And Rick Tudor
Well done Rhiannan and Emma- a great effort for a great cause!

$11
Kim O’brien
Go Em!

$10
Carly Newcombe
Proud of you Emma x Such an important cause. You are a big light in many peoples lives 💛
On ya Em - proud of u