My Activity Tracking
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kms
My target 100 kms
I’m Clocking K’s for R U OK, I putting up my hand to say I have not been OK. We push on and say with a brave face that were ok, but hey.. were not. The outcome from adversity is a positive and we punch through to become better people that make an impact
This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
