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Andrew Metcalfe

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My target 150 kms

I’m Clocking K’s for R U OK?

This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on our faces.

Thank you so much for joining and donating towards this meaningful movement it is truly appreciated and extremely helpful. 

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

#K's for R U OK

#suicide prevention

# mental health awareness

#you are not alone

#stronger together

Please Support My Ks for R U OK?

Raised

$29

My Goal

$600

Select amount to donate

$55
Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.
$105
Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.
$175
All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

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Today's the day we start clocking k's for r u ok

Wednesday 1st Oct
Hello! Today is the day we start doing our part in making a difference for the better because you never know how many lives you can potentially save by simply asking R U OK with a listening  ear so This month here at MowGo Bros we are doing Ks for R U OK to help raise more awareness and vital funds for suicide prevention? this October, we will be clocking KMs all month. Please support our fundraiser to help raise more awareness and vital funds for suicide prevention - any donation, big or small makes a huge difference. Thank you! 

Thank you to my Sponsors

$28.96

Andrew Metcalfe

Our Team