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Ash Arnold

My Activity Tracking

299
kms

My target 180 kms

I’m Clocking K’s for R U OK?

This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.

Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations. 

By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.

Thank you so much.

By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.

Please Support My Ks for R U OK?

Raised

$463

My Goal

$500

Select amount to donate

$55
Can help give an R U OK? Workplace Champion the resources to create an R U OK? Culture in their workplace.
$105
Can help train an R U OK? Community Ambassador to share their experiences with communities, workplaces and schools.
$175
All donations help give everyday people the tools and confidence to look out for their mates and ask "Are you ok?"

Or enter an amount

$
Donate

My Achievements

Thank you to my Sponsors

$59.41

Sb

Thank you for raising funds for R U OK?

$50

D Warren

Way to go you machine, you’re effort is an inspiration

$50

Matched Gift

$50

Ron Stephens

$50

Tara Byrns

$28.39

Cath Eckert

Right behind you Ash!!!!

$27.81

Ash Arnold

$27.81

Linda Bowen

Fabulous effort!

$25

Ash Arnold

$25

Douglas Worboys

$20

Neil Plumridge

$20

Noel Mortison

$20

Anita Naylor

Run, run, run as fast as you can. You can’t catch me! I’M THE GINGERBREAD MAN!!!

$10

Neil Macdonald

Our Team