My Activity Tracking
85
kms
My target 40 kms
I’m Clocking K’s for R U OK?
This October, I’m joining K’s for R U OK? to stay connected, develop healthy habits and help to create a world where we're connected and protected from suicide.
Each week I'll be consistent in my clocking as I walk (run, wheel or ride) to help start more life-changing conversations.
By donating to my page you are helping R U OK? provide free, essential resources to schools, workplaces, families, and communities across Australia. Giving them the tools and confidence to spot the signs and to start a conversation that could change the life of someone who's struggling. And you'll be putting a big smile on my face.
Thank you so much.
By inspiring people to take the time to ask “Are you OK?” and listen, we can help people struggling with life to feel connected long before they even think about suicide.
My Updates

Day 11
Saturday 11th OctThis month, I’ve been walking for suicide prevention — not just for the cause, but for change. Each kilometre has become more than a number; it’s a moment to reflect, to breathe, and to remember why mental health matters.
At first, it was just about fundraising — showing up to make a difference. But as the days go on, the walk turns into something deeper. The early mornings, the fresh air, and the rhythm of each step started reshaping my mindset. I found myself thinking clearer, feeling stronger, and building habits that I actually look forward to.
This journey has reminded me that looking after our mental health doesn’t always mean big changes — sometimes it’s just about moving forward, one small step at a time. Every kilometre walked is a quiet reminder of resilience, connection, and hope.